"there is no better exercise for the heart than reaching down and lifting people up."
Making a Lasting Difference
Carolina United FFC seeks to actively give back to its local community. This is done through various volunteer efforts, events and our H.O.W.L. Program.
To be a hub of success where the spirit of teamwork, discipline, dedication and the lessons learned from sports become the cornerstone of personal growth.
To inspire, empower, and support young people in their journey toward holistic transformation of their mental and physical well-being. Through sports, goal setting, life skills development, and exposure to new opportunities, we aim to equip them with the tools and confidence needed to unlock their potential and win at life.
Numbers that Impact
what's the problem?
the obstaclesOBSTACLE: EXPOSURE
Of the approx. 100K African-American students enrolled in 3rd grade in NC, 29% were less likely to drop out of school if they have experienced a teacher that looked like them by 5th grade.
OpportunityConnect future leaders to young professionals and role models through fitness events, mentorship and community engagement.
OBSTACLE: SAFETY & WELLNESS
African-Americans students comprise 25% of the NC student population, but suffer 50% of short-term suspensions.
Opportunity
Develop socio-emotional and metacognitive life skills to help mentees create their own “toolkit” to sustain level of success.
OBSTACLE: Health
13.5% of youth between the ages of 10-17 in NC have obesity issues. That number becomes 14.9% if their families participate in WIC programs.
OpportunityDevelop socio-emotional and metacognitive life skills to help mentees create their own “toolkit” to sustain level of success.
howl program
the solutionThe Helping Others Win at Life (H.O.W.L.) Program is centered on the promotion of healthy lifestyle habits, socio-emotional learning, metacognitive skill building and goal achievement through flag football. Our certified mentors will partner with school and other community-based organizations to increase cultural competencies and social justice initiatives as well. Through this, we endeavor to provide lasting change in underserved communities and provide alternative ways for sustainable goal achievement.
Strategic Program Tools
- Live, Hands-On Mentorship
- This personalized approach connects young people with dedicated mentors who will help mentees navigate challenges, set goals, and build self-confidence. The live dynamic allows for tailored guidance, immediate feedback, and the creation of trust, ensuring participants feel seen, heard, and empowered to succeed in all aspects of life.
- Digital Corriculum & Learning Management System
- The digital curriculum provides a flexible, accessible platform for youth to learn essential life skills, such as time management, communication, and goal setting. Leveraging interactive modules, videos, and assessments, the LMS creates a structured yet engaging learning experience that complements mentorship sessions. This approach allows participants to progress at their own pace, reinforcing concepts introduced during live interactions while providing valuable tools to support mental and emotional well-being.
- Fitness & Athletics
- Sports offer an engaging and dynamic way to promote physical health, teamwork, and discipline. Through structured cardiovascular activities, participants develop resilience, stress management skills, and a positive mindset. Sports also serve as a metaphor for life—teaching lessons on perseverance, collaboration, and overcoming adversity—while enhancing mental clarity and overall fitness.
WANT TO BRING THE H.O.W.L. PROGRAM TO YOUR STUDENTS OR YOUTH ORGANIZATION?
volunteering
Carolina United is committed to fostering a spirit of service and collaboration, extending our mission beyond our mentorship programs to supporting organizations that share our passion for uplifting the community. We believe that meaningful change begins with collective action, and we are eager to partner with organizations that serve diverse populations and address critical needs.
Whether assisting with community events, supporting educational initiatives, or lending a helping hand to service projects, our team is ready to step in and contribute.
Carolina United is committed to fostering a spirit of service and collaboration, extending our mission beyond our mentorship programs to supporting organizations that share our passion for uplifting the community. We believe that meaningful change begins with collective action, and we are eager to partner with organizations that serve diverse populations and address critical needs.
Whether assisting with community events, supporting educational initiatives, or lending a helping hand to service projects, our team is ready to step in and contribute.
